Group Exercise Classes

September Wellness Newsletter

September Group Exercise & Cycle Schedule

September Class Descriptions

 

 

Wellness for a group, concentrated on you!

 

 

Remember you can enter your workouts into FitLinxx. It's Simple!

1. Click on the Manually Log CV Workout tab.
2. Click on the Other Cardio Activities tab.
3. Choose either Aerobic Exercise, Aerobic Dancing, Body Pump, Boxing/Kickboxing, Pilates, Step Aerobics, Tae Bo, or Yoga. (Depending on the type of class)
4. Enter in Time and Intensitythen click the Done tab.
5. Save and exit the system.

That's it! Your entry will automatically show up under the Manually Log CV Workout section next time you log in a workout. Remember you can also enter in your workout at home through www.fitlinxx.com.