Personal Training

Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of age or fitness level, one-on-one training can provide:

1. Weight loss/management
2. Increased strength, endurance and flexibility
3. Post-rehabilitation conditioning
4. Disease management and prevention
5. Off-season training
6. Pre-event conditioning

Contact Luke Harris, our Health Enhancement Director at 721-2100, ext. 2066 for questions and trainer availability.

 

 

Personal Training Rates

1 hour session: $40 Members/$60 Non-members

1/2 hour session: $25 Members/$35 non-members

 

Personal Training Packages

1 session: $40 Members/$60 Non-members

4 sessions: $150 Members (savings of $10)/$230 Non-members (savings of $10)

8 sessions: $305 Members (savings of $15)/$465 Non-members (savings of $15)

12 sessions: $455 Members (savings of $25)/$695 Non-members (savings of $25)